I grew up very active and creative and engaged with everything I do. I found yoga after a knee injury in my teens and have loved that practice and teaching in community on Haida Gwaii. A subsequent knee injury is how I found Rolfing®. I limped in to my first appointment and was able to run out. I didn’t know much about the practice at first but as I gained an understanding of how Rolfing® works I was hooked. Working holistically connecting the musculoskeletal and nervous systems helped me to understand the relationship between my own mental and physical health.
Rolfing® can help a person feel at home in their body. It is not about ‘fixing’, rather it’s about building an awareness so that we can move and live with more ease. I attended the Dr Ida Rolf Institute® in Boulder, Colorado and was certified in September 2022. My goal is to support folks to feel better in and about their bodies.
